me

day 13

pretty much the same as yesterday

Hi Sosueme,

Have you noticed you're able to sleep through the night any more consistently? I've had the problem of "bathroom breaks" during the night it seems forever, and would really like to know what a complete nights rest is like. I just started with the CDS protocol and have high hopes for a lot of physical problems.

Oh yeah...
That profile picture is just too cute. Is that a son or grandson?

Cricket

Hi Cricket

No not yet still get up 3 or 4 times a night

but it is better during the day


Went to park to jog/walk but could not find parking between alternate side parking and road paving so went back home and could not test my knees

making progress on eating without having yo drink which is big for me

and that is my grandson

thanks

how is your progress/?

Day 15

energy levels are good

no pain or pressure in eyes

knees still hurt a little going up steps (after 5.5 mile walk )

swallowing food without drinking is definitively improving


bye

took off today didn't take mms1

needed a break

knees did hurt a little today as i go up the steps

will continue tomorrow

bye

My progress? Well, I've not noticed much difference as far as how I'm feeling. Didn't feel to shabby before I started taking the CDS, but may be having a few healing symptoms, such as a bit more tired, some skin breakouts though not much and I have been staying up a bit later these days so that could explain the extra tiredness.

I'm trying to listen to my body and do what it needs, but I do love to read and just can't seem to get much reading done when my husband and I are up, so I sometimes read when I should be asleep.

took off yesterday and today life was too hectic
some toes on my left foot were a little numb for a hour or so and had hard time with steps today

Hi

just found out that I was measuring the citric acid the wrong way

( was using same volume of water and citric acid instead of weight)

I am wondering how much of a difference that made on the healing

I plan now to buy a scale and to start all over again

I have a number of health issues and the two weeks that I took mms and it seem to help nicely


bye

weight is, of course, the gold standard . However, water and citric acid are so close in weight that traditionally, we will use volume of distilled water and volume of citric acid crystals (packed down) to be "close enough."

Hi Pam

you said
weight is, of course, the gold standard . However, water and citric acid are so close in weight that traditionally, we will use volume of distilled water and volume of citric acid crystals (packed down) to be "close enough."

I think Paul has proven otherwise

thanks

Paul said

Hi Stephen. I just weighed 90 cc ( 3 floz) at 37 grams and 90 cc of water weighs 90 grams for a total of 127 grams. 37/127x100 = 29% instead of 50%. But not to worry, I expect that your body fluid acid will have activated the rest of the mms.
A little less than twice as much dry powder would be nearly correct, but weighing is the most accurate.