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26 Jan 2025 22:48 #85456 by Jaq61
Glad to find you was created by Jaq61
Hubby and I are doing it together.. he has chronic kidney, arthritis, and gout and can get heartburn/acid reflux really bad.. I’m fairly healthy doing it more as a cleanse but I am recovering from a broke head of radius near the wrist. We have just completed the start up procedure and trying mms1 1000 protocol any words of wisdom would be awesome. I think adding mms1 spray to our routine would be good but not quite sure how to use it .. we are wondering about meals/snacks??? Or we suppose to fast on 8 hours?

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