Hi I'm totally new to mms

I have had and still have many health issues, ranging from emphysema, irregular heart beat (afib), borderline high blood pressure, and diabetes. I overcame the diabetes with diet and cinnamon. I have stopped the progression of the emphysema, and hope to reverse it, with buteyko breathing method. I won't be running a marathon anytime soon, but I do have my life back, and I am able to do most anything I need without becoming breathless. I recently began riding a bicycle again and ride for an hour or so at lest every other day.

After skimming Jim's book I think that mms might be a good thing to add to my regiment and see if it can help me regain even more of my health back. Any advice is welcomed, and appreciated. I will be ordering mms in the next day or two, as well as completely reading Jim's ebook. Thanks for having me.

Welcome!!! Yes, Jim's book is a huge help - plus there are new things that aren't in the book, but we cover them here - CDS and so on.

When you get your stuff and feel a bit more like you know the specific questions you want to ask, we have lots of knowledgeable people here.

pam