Inclined Bed Therapy - IBT - Improve body circulation while sleeping, using gravity

I saw this on You Tube a couple of weeks back and thought I'd give it a try. Seems to help breathing a bit, but it takes a couple of nights to get used to. Now after two weeks I don't even notice the incline at all. The wife is not snoring nearly as much, and my feet stay warmer, so I guess it does help the circulation. Nothing to lose really. I just put about 7" of rise under the top end of the bed legs and let it be. I was going for a 5 degree angle which is what is called for. My bed is a queen size and measures 88" from the top end of the matress to the bottom edge of the matress, so that should be pretty close Anyway, what can it hurt to try it?

The "inventor" says to give it 90 days to see if you experience any positive results. I did in a couple of nights.

I like this idea and I am now four nights into it. I will post results. Such simplicity. Reminds me of the simplicity and wide range of benefits with MMS1. This past 5 months have been an incredible time of discovery for me. Thank you all for sharing your knowledge and experience. I will continue to spread the word.

Simple Experiments With Water Show Trees Circulate Sap Using Gravity Inclined Bed Therapy IBT (Mar 11 2016)
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Inclined Bed Therapy Talk by Andrew K Fletcher at Truthjuice Birmingham

Nexus Magazine, March 2016:

'Inclined Bed Therapy, A New Angle on Health'
PDF: www.nexusmagazine.com/articles/doc_download/337-inclined-bed-therapy-a-new-angle-on-health

Andrew K Fletcher Interview with Andy Young and Jason Holmes on RN

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Update : I've been inclined for 572 days

Martin, I think it is time to get out of bed after 572 days, don't you?

Charlotte - That's an idea - I bet the animals are hungry !!

ix wrote: Andrew K Fletcher Interview with Andy Young and Jason Holmes on RN

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Interesting things mentioned in this interview about what Inclined Bed Therapy aka IBT has helped with or completely cured:

* Pain problems from Fibromyalgia
* Mobility problems (caused by pain problems from Fibromyalgia)
* AIDS:
- Full blown AIDS
- Chronic diarrhea
- Gained weight
- Normal healthy complexion
- Muscles returned
- Back to normal life
- Now doing fine
* Digestive issues
* Increases uptakes of fluid from diet
* Spinal Cord Injury
* Regain bowl control
* Bladder control
* Kidney problems
* MS - Multiple Sclerosis
* Walking stick thrown away, now jogging, swimming, gym
* Return of sensation of movement in the leg after 11 years of not being able to move the foot, in just 4 weeks of IBT
* Broken ancle. Day 7 of IBT: Now rotating the ancle. Couldn't do that before.

and that's just after 25 minutes into the show.