Herpes 1 &2, have been MMS 1 for taking it for 2 weeks

This protocol is John D.'s protocol, not Jim Humble's - you'll have to ask John D. or someone who as done the protocol.

Thanks Pam

I have also posted these questions to JohnD.

Healthy

16 Foods High in Vitamin C
1. Strawberries
2. Acerola Cherry
3.Citrus Fruits (Oranges, grapefruits, Pineapple, lemon and limes)
4. Papayas
5.Blackcurrant
6. Kiwi
7. Bell Peppers
8. Guava
9. Brussels Sprouts
10. Melons (cantaloupe ,watermelon, etc)
11.Dark leafy greens (Kale, mustard greens, turnip greens, watercress, chard and spinach :as well as most other leafy greens)
12. Amalaki Fruit
13. Broccoli
14. Cauliflower
16.Tomatoes


Fruits Low in Vitamin C
pears are the lowest.
apple
avocados
bananas
blueberries
cranberries
Vegetables Low in Vitamin C
cucumbers,
eggplant
raw mushrooms,
garbanzo beans
great northern beans,
kidney beans
pinto beans
navy beans
carrots
asparagus
small red beans
corn
squash
raw onions
string beans

Meat and Fish are low in vitamin C that was my main diet
I started out cooking with coconut oil and then stopped can't remember why..

check out the bob beck protocol. sometimes the virus in the glands is not reached and needs zapping. its worth buying the magnetic pulser imo.
you cant however use mms and the beck protocol at the same time.

soups(most vitamins lost when veg cooked), eggs? and meat. hummus etc should be ok?
even try fasting at the same time. i find fasting can really work and helps the body clear out also.
fasting is one of the most powerful tools available to our systems.

does cds work against herpes? if so that and fasting would be how i would do it.

Hello I just purchased the mms kit is two bottles, I'm so lost is going to be a few days before is delivered to me. My question is what to do once I get it, like what are the steps I have to follow to stop all these on. Every month right after my period I get them I'm ready for it to end. Is the kit all I need or I'm to purchase something else with it I'm on a fix budget unemployed do to a disability so not able to spend a lot I hot the mms kit from amazon if I can please get the right information so I don't get anymore on thank you...

Blake, do you have Jim Humble's book? It's available as a download, and definitely worth the read so that you can understand what is going on - I'm assuming you are working on herpes since you're in a herpes thread. MMS has been successful with herpes, although it does tend to take longer than the traditional 3 weeks.

No I don't have the book where do I download it? Yes I'm working on hvs1 and 2

You can find it at www.genesis2church.is The first 50 pages or so is available as a free download - In the initial free section, he gives all kind of ways of treating various problems - by the problem.