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Inclined Bed Therapy - IBT - Improve body circulation while sleeping, using gravity

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# Inclined Bed Therapy: inclinedbedtherapy.com by Andrew. K Fletcher
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Inclined Bed Therapy - IBT - Improve body circulation while sleeping, using gravity - Introduction 06 Mar 2016 21:02 #51383

fourfingerz Offline Moderator I'm rooting for you - we're all in this together Posts: 544 Thank you received: 558	Tonight I've slept inclined for 6 months - it doesn't seem to help poverty Martin The following user(s) said Thank You: CLO2, KennethWalter, ix
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Inclined Bed Therapy - IBT - Improve body circulation while sleeping, using gravity - Introduction 06 Mar 2016 22:26 #51385

Tillerman6
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66 yr old male.
Posts: 101
Thank you received: 58

I saw this on You Tube a couple of weeks back and thought I'd give it a try. Seems to help breathing a bit, but it takes a couple of nights to get used to. Now after two weeks I don't even notice the incline at all. The wife is not snoring nearly as much, and my feet stay warmer, so I guess it does help the circulation. Nothing to lose really. I just put about 7" of rise under the top end of the bed legs and let it be. I was going for a 5 degree angle which is what is called for. My bed is a queen size and measures 88" from the top end of the matress to the bottom edge of the matress, so that should be pretty close Anyway, what can it hurt to try it?

The "inventor" says to give it 90 days to see if you experience any positive results. I did in a couple of nights.

The following user(s) said Thank You: CLO2, fourfingerz, KennethWalter, ix, saraleedc, andrewkfletcher

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Inclined Bed Therapy - IBT - Improve body circulation while sleeping, using gravity - Introduction 09 Mar 2016 20:59 #51430

saraleedc Offline Junior Member Posts: 24 Thank you received: 34	I like this idea and I am now four nights into it. I will post results. Such simplicity. Reminds me of the simplicity and wide range of benefits with MMS1. This past 5 months have been an incredible time of discovery for me. Thank you all for sharing your knowledge and experience. I will continue to spread the word. The following user(s) said Thank You: CLO2, fourfingerz, ix, andrewkfletcher
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Inclined Bed Therapy - IBT - Improve body circulation while sleeping, using gravity 16 Mar 2016 23:14 #51508

ix Topic Author Offline Platinum Boarder Posts: 654 Thank you received: 537	Simple Experiments With Water Show Trees Circulate Sap Using Gravity Inclined Bed Therapy IBT (Mar 11 2016) url: • Make a habit of two things: to help; or at least to do no harm. • Walking is man's best medicine. • Everything in excess is opposed to nature. -Hippocrates, Father of Western medicine
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Inclined Bed Therapy - IBT - Improve body circulation while sleeping, using gravity 24 Apr 2016 03:27 #52045

ix Topic Author Offline Platinum Boarder Posts: 654 Thank you received: 537	Inclined Bed Therapy Talk by Andrew K Fletcher at Truthjuice Birmingham • Make a habit of two things: to help; or at least to do no harm. • Walking is man's best medicine. • Everything in excess is opposed to nature. -Hippocrates, Father of Western medicine The following user(s) said Thank You: fourfingerz
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Inclined Bed Therapy - IBT - Improve body circulation while sleeping, using gravity 05 Jun 2016 10:30 #52425

ix Topic Author Offline Platinum Boarder Posts: 654 Thank you received: 537	Nexus Magazine, March 2016: 'Inclined Bed Therapy, A New Angle on Health' PDF: www.nexusmagazine.com/articles/doc_download/337-inclined-bed-therapy-a-new-angle-on-health • Make a habit of two things: to help; or at least to do no harm. • Walking is man's best medicine. • Everything in excess is opposed to nature. -Hippocrates, Father of Western medicine
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Inclined Bed Therapy - IBT - Improve body circulation while sleeping, using gravity 31 Mar 2017 16:59 #55301

ix Topic Author Offline Platinum Boarder Posts: 654 Thank you received: 537	Andrew K Fletcher Interview with Andy Young and Jason Holmes on RN url: • Make a habit of two things: to help; or at least to do no harm. • Walking is man's best medicine. • Everything in excess is opposed to nature. -Hippocrates, Father of Western medicine The following user(s) said Thank You: Katniss
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Inclined Bed Therapy - IBT - Improve body circulation while sleeping, using gravity 31 Mar 2017 20:15 #55304

fourfingerz Offline Moderator I'm rooting for you - we're all in this together Posts: 544 Thank you received: 558	Update : I've been inclined for 572 days Martin The following user(s) said Thank You: Katniss
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Inclined Bed Therapy - IBT - Improve body circulation while sleeping, using gravity 31 Mar 2017 20:43 #55307

CLO2 Offline Administrator Posts: 5555 Thank you received: 4390	Martin, I think it is time to get out of bed after 572 days, don't you? The following user(s) said Thank You: fourfingerz
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Inclined Bed Therapy - IBT - Improve body circulation while sleeping, using gravity

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