MMS1 and CDS—Know the Differences!

Good to hear back from you,

Would you casually take 30ml of CDS you ask?

I really only have 20ml at most at once in one glass of water but over a day can easily have 75ml or more. I might have 10ml, 10ml, 15ml etc when I get to it. Again I built up to this and starting at that might make you feel off!!!

If you feel you are coping with the herx or clean out and are not getting too sick from anything, go for it. Clo2 will not hurt you.

I do not do this all the time, just when I need to.
My wife also, if she gets Mastitis for example, she will hammer it and being cleaned out already, we do not have to deal with a herx from a lifetime of buildup. Only from what we just hit, which is minimal if anything.

When I started, I did get a bad herx from it all but I did not back off.

It is good to ask questions, I had them too but over time, I got a good feel for it and that helped me. Conversions are just tricky for this as it is not the same thing.

It helped that I took it at my pace, one thing at a time to see what was working and how I felt and kept at it (the important part).

Never stop learning!

Everything you say makes sense, even if its not what i want to hear

Trusting your gut, feeling into what feels right, this is the correct answer, even if i just wanted some numbers.

I have done so many cleanses and rinses and detoxes over the last 5 years that i never herx any more either. Yes it was a long path to get to that state from the state i started in.

So, how much should i be taking right now?  The right amount, obviously.  Easy.