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MMS, MMS1
Foods low in anti oxident - Food plan and diet to follow
MMS: sodium chlorite (NaClO2) 28%
MMS1 or Activated MMS: chlorine dioxide (ClO2)
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Foods low in anti oxident - Food plan and diet to follow 29 May 2012 19:34 #17944

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I now know that anti oxidents are an mms enemy I've done a brief study on foods that are high in anti oxidant and looking for the food that is low in anti oxidant cause finding a food that is 0 or having no anti oxidant is (I think is impossible). But I've found this list and this site.

www.biomedcentral.com/content/supplementary/1475-2891-9-3-S1.pdf
antioxidants-nutrients.com/

With my studies vitamin A C and E are high in anti oxidants

My question is can any one give me tips on what foods that are low in anti oxidant to help.

And JD if you can add any thing that'll be great.

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Re: Foods low in anti oxident - Food plan and diet to follow 30 May 2012 08:24 #17982

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genesis2forum.org/index.php?option=com_kunena&func=view&catid=2&id=17357&Itemid=66

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Re: Foods low in anti oxident - Food plan and diet to follow 30 May 2012 10:33 #17985

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that did not talk much on what to eat ...

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Re: Foods low in anti oxident - Food plan and diet to follow 30 May 2012 10:53 #17986

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I agree.

Still confused about what to eat 60 days into MMS

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Re: Foods low in anti oxident - Food plan and diet to follow 30 May 2012 11:20 #17988

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Actually it does... it says that Jim has stated that food antioxidents are OK (other than oranges, added vitamin C and ascorbic acid)

So to answer your questions.. you can eat what you like if you keep away from the above mentioned.
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Re: Foods low in anti oxident - Food plan and diet to follow 11 Jun 2012 18:19 #18574

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Anti oxident foods are not ok to eat they kill the mms so stay a way form antioxdent foods
casue rasisens have load of anti oxidants in them and I discoved it was killing my mms
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Re: Foods low in anti oxident - Food plan and diet to follow 16 Jun 2012 20:02 #18832

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So what do we eat?

Same question here!!

Ok. I thought only of one - salmon.

Apparently nuts arent ok, oats neither, bread aint good too. What are we having for breakfast?

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Re: Foods low in anti oxident - Food plan and diet to follow 17 Jun 2012 22:40 #18882

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I have eggs for breakfast.

Sometimes, I have pasta for lunch.

If white bread is not good, then i have messed a few times there too.

I really don't know what to eat. I have been on a really MMS diet

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Re: Foods low in anti oxident - Food plan and diet to follow 17 Jun 2012 22:46 #18884

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I eat tons of bread, German/Italians.... we are big on bread...loll
John D mentioned no antioxidants, unless it is added to the bread I dont think it has it.
he also said rice but white because the brown one is too healthy, mac and cheese, tons of meat, especially chicken breast, and pasta with Alfredo sauce because the tomatoes souce is really good in antioxidants, once you cook the tomatoes it has more antioxidants than raw. I dont know if what I am doing is correct but I want it to post it.

sally

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Foods low in anti oxident - Food plan and diet to follow

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