Thorough Diet Info

Hello fellow board members, I have been battling hsv for about 3 yrs now. I completed "b's" 3 week protocol in 2012 with no success, I later on completed his 7 day protocol with no success, I've taken vco, oil of oregano, olive leaf extract and I must say that these have helped me tremendously. I do not get out breaks anymore, however I do feel itching deep down in my nerves. Right now I am taking mms and citric acid, vco, and olive leaf extract internally. I have been doing 5 drops of active mms in a cup of water 3 times a day for a week, yesterday started my second week and I attempted to do 5 drops every hour for 8 hours, but I vomited and had extreme stomach cramps after the 5th hour. Today, I am doing 5 drops for 3 hrs a day. With me, I think slow and steady is going to win this race. I eventually want to get up to 15 drops three times a day. I am also starting mms baths tonight. I just have OOOONEEE problem. To all the people who have rid this virus or to the people who have seen improvements, what did you eat? I am not eating enough. I know I have to stay away from the arginine foods, sugar, caffine, vitamin c. But what can I eat? I've been eating turkey sausage, eggs, grapes, bananas, pinto beans, spinach, kale, strawberries, turkey chops, chicken breast, corn on the cob, avocado etc..but these foods do not fill me up. I have lost 10 pounds already. I have searched all over the internet, and I see nothing about what meals to eat. Someone asked on this board already, but no thorough answers. The diet information is so conflicting. Some say an alkaline diet, but you want to attack the virus itself so I think a little bit of acid is needed. I see you can eat whatever if you are doing the John d's protocol, but what about mms protocols? I want to eat a good healthy meal, but I do not want it to cancel out the mms. O someone else online also said you can eat just about "anything" as long as there as least an hour space in between taking the mms. I do not think you can eat just about anything, and I think this is a major key to riding this demon. Insight please!

You would be better to drop back to 3 drops an hour for 8 hours (or even less) - taking 3x a day does not keep a level of MMS in the blood - and you want to do that.

Jim Humble has never said an alkaline diet. You might check through the newsletters (button is above) - he's got one on diet, as well as another on PH.

Thanks so much Pam! I did find the diet info. I have a couple questions regarding the hour on the hour intervals. When a protocol says hour on the hour every hour does it mean exactly at 1, exactly at 2, exactly at 3, exactly at 4 etc. or can it be at 1:01 2:05? I've done hour on the hour before and a couple of times I lost track of time. I was wondering if that affected my results. also, do I have to start the hour on the hour regimen everyday at the same time? unfortunately I have school and work, so it can be quite hard to do hour on the hour, however I do have 8 consecutive free hours everyday, but not at the same times everyday. For instance, on Tues and Thurs I'm free from 2 to 9, but on Mon, Wed and Fri I'm free for 8 consecutive hours in the morning..

Any help would be appreciated

RegainingSkyla

I believe you eat a lot of Chocolate and Peanuts or your diet is rich on Arginine. Please check this file and try to stay away from food that is high in this amino acid. The virus structure is build using Arginine. To lower you need to supplement your diet with L-Lysine and do not eat any chocolate or Nuts. Avoid any fruit while taking MMS.