Hello Samuel. I have IBS since I was 8-9 years old, I am 29 now. I suffer mostly from abdominal distention and bloating. I think it is important to understand that IBS is not one illness, but many different ones grouped together. Mainstream medicine claims that the causes of IBS are not understood, however, vaccines, heavy metal poisoning, bacterial overgrowth are some of the causes. In my case, I came to understand that I suffer from SIBO, which is bacterial/fungal overgrowth at the small intenstine. SIBO most often leads to skin issues, such as Malassezia folliculitis, which has caused me a great deal of suffering the past 5 years..
Having said that, I started taking MMS to tackle the root cause of both diseases. I took MMS for a month in December, and resumed in mid February.
I am at 1,5 drops per hour at the moment, and have suffered a bit from Herxheimer reaction and some aggravations of my symptoms, but it is part of the therapy and is to be expected. I haven't seen any improvement so far, yet I have been told that chronic illness such as this will likely require more time to be cured. Patience is required.
I am only taking the MMS I made myself, so I have no experience with CDS. In case you choose MMS, you should start with the Starting Protocol, which you will find in Jim's book. You start with 1/4 drops, and will gradually raise the dose. You might become nauseus and get diarrhea if you raise it too soon (Herxheimer reaction), in which case you should reduse it in half and resume taking it as is for a little longer before attempting to raise it again. When you get a reaction, it means that the MMS is cleansing your body at a faster rate that it can cope, hense why one feels ill. It typically is a sign that things are working, and it shouldn't discourage you to quit taking MMS.
Your diet sounds much like the one I have adopted for some time now. No red meat, save for turkey and chicken, little to no dairy, lots of fish, no refined sugar, lentils, quinoa, amaranth (best breakfast), fruits and veggies. Bananas do work wonders. I have found that steamed carrots, broccoli and zucchini are easily digestible and don't make me feel as bloated, so I recomend consuming them daily. Add some sweet potatoes and raw honey into your diet, they are a great way to eat something sweet that is not harmful.
You might want to look into the Alkaline diet, but from what you described, you don't seem to be consuming acidic food.
I also recommend working out 2-3 days per week, as it alleviates some of my symptoms, makes me go to the toilet easier and makes me feel better overal.
I have been looking into the Wilkings protocol. As a result, I have started taking regular baths with Epsom salts, which is magnesium and sulfur absorbed by the body. I am thinking that it can help with the foreskin eczema, as sulfur is one of the best ingredients against skin disease, so there is nothing to lose by trying it out. Is it the only place where you get eczema? Perhaps your urithra is irritated by it, hense the burning sensation.
I had dermatitis on the inner part of my labia a couple of years ago, and managed to cure it by applying raw honey twice per day. It got healed 10 days later (after getting tested 4 times with different results and receiving 2 treatements, which did not help). I recommend trying raw honey on that area.
Speaking of the Wilking protocol, it is also suggested to take Epsom salts orally as well, but I still haven't attempted it. I am not knowledgable on what can help with the loose stools, but I am hoping another member could offer some help. You can take a look into the protocol here:
www.mercuryfreekids.org/mercury101/2017/2/18/the-wilking-protocol
I can't think of anything else right now, but please know that you are not fighting alone, and that there are plenty of things you can do. Feel free to ask me any question on what I wrote above.
My advice for you is to decide between MMS or CDS and just go for it. Just by taking the situation in your hands is a big step forward.
Take care and don't ever get discouraged, you got this!