OMG, you've got to get the book!
Swallow them with only distilled water - you could mix some pure apple juice in the distilled water, but PURE apple juice - no added vitamin C or citric acid.
I wonder where you ordered the MMS2? Are you aware that your first capsule should be just half (or less) or the full dose? And on an empty stomach... (if you want it to work. If there is food in your stomach it will clean up the food, instead of your system.
Orange juice will render the capsule worthless..... because of the vitamin C & citric acid.
It is just not very clear in the book as the book says, filling 0 size gel caps, which I don't need to I guess since the product I bought already is in tablet form. But what is confusing is that it says water purification tablets. That makes it sound like it is not something to be swallowed, but something to dissolve in water and drink the water. When I say swallow, I understand that to mean like a pill, some people even swallow pills without water.
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