TOPIC:

It seems there is no real reccommedation in regards to what a person SHOULD eat while on a Protocol, only information on what NOT to eat.

One poster said that there is no point in doing a protocol if you are continuing to eat the same foods that created a toxic state to begin with. (so true!!) Another poster said that when they went on a 10 day alkaline detoxifying diet complete with herbs BEFORE beginning the Protocol, their Herx sympotoms were greatly decreased since the body experienced a gradual shedding of toxins as opposed to a sudden torrent.

From my research, I've created a diet of approx 80% alkaline foods to jumpstart detoxification, and then foods to create an environment more conducive to oxidation and detoxification during the Protocol. Any thoughts, suggestions, anecdotes are greatly appreciated.

**7 DAYS PRIOR TO BEGINNING PROTOCOL
Alkalize with following foods:
-sustainably raised animal protein like grassfed free range organic bison(iron enrichment)
-cruciferous vegetables like brocolli, cauliflower, cabbage
-melons, avacadoes
-alkaline citrus like grapefruit and lemon (highly alkaline and negligable vitamin C)
-root vegetables like potato
NOTE: completely restrict refined flours, refined sugars, inorganic foods

-Drink (1)gallon+ reverse osmosis filtered water with 1 tsp dissolved baking soda
-3X daily of at least (2) of the following herbal teas: cleavers, stinging nettle, dandelion root (strong kidney detoxifiers)
-3X daily supplements: milk thistle (strong liver detoxifier), stony coral (calcium enrichment), colloidal silver (blood detoxifier)
-daily coffee enema
-daily Diatomaceous earth (silica, calcium, other important trace mineral enrichment)
-Nightly skin brushing, herbal tea steam bath followed by bentonite clay soak (skin detoxifier), as well as ingestion of 1 tsp clay(gut detoxifier)
-Nightly application of detoxifying foot pads (maybe placebo but I love them!)
-daily deep breathing exercises (creates alkaline environment in lungs)

**AFTER 7 DAYS, BEGINNING PROTOCOL
-begin MMS1 (and MMS2) protocol
-discontinue all herbs and supplements, but continue steam baths, foot pads, breathing exercises, and MMS enema
-switch to distilled water
-2X daily external application with DMSO

**3-6 WEEKS AFTER PPROTOCOL
-3X daily supplements: diatomaceous earth, activated charcoal, magnesium oxide, acidophilus
-if possible, ozone therapy with oral, anal and/or vaginal sufflocation

*******************************************************

Again, any thoughts, suggestions, anecdotes are greatly appreciated.

Hi,

You also need to be careful about the alkaline diet since alkaline foods are more likely to have anti-oxidants and you need to avoid anti-oxidants as well as Vitamin C.

But I and many have raised our concerns about food on this forum, as we are told what NOT to eat and dunno what to eat.

You will also notice that there is also a divide, some say this/that is OK while others say it is not. So please, always do your own research about what you put into your mouth.

Edi, there is a link about the diet when you are also doing the parasite protocol:

www.michaelharrah.us/Info-Sheets/diet-and-supplements-info-sheet.html

Although in the Genesis 2 website, the recommendations are not as strict. Sugar, refined products and dairy are out.

Best thing, as Delite said, is to research carefully. But remember, the experts on MMS have done a lot of the homework for us
and besides, they have gone through the whole program many times over and have a lot of experience.

For a short period I do well on a very alkaline diet of mostly vegetables and their juice with minimal acid forming foods, but my metabolism requires some acid forming foods
to keep balanced, like fish, eggs, few whole grains and lentils, or I start having more digestive problems and tiredness.

Twice I went on all raw food diet, super alkaline and the digestion got worse. Then I tried a vegetarian diet with green smoothies and herbs and my auto immune disease got worse.

Just before starting MMS, I was having a lot of reflux maybe from a Hiatal Hernia. Couldnt' lie down even hours after eating, digestion was super slow.
But after only 10 days on MMS1 and MMS2, I never once felt reflux or GERD. Tomorrow it will be 2 weeks since I started and I added diatomaceous earth, great product!