Best Food Sources for AIDS/HIV infected Individuals
Food Sources of Chlorophyll Green salads, green vegetables, fresh and dried wheat grass, barley grass, Kamut grass.
Anti-HIV related Benefits Promotes healing reaction in cells and build white and red blood cells. If you have a proper immune system it will help your organism to fight against the HIV infection.
By the way Chlorophyll supports a healthy acid-alkaline balance and reduces any kind of toxins in your body.
Food Sources of natural immune substances Mushrooms f.e. ABM, maitake, shiitake, mushroom drink soup, onion, shallot, any kind of onions, citrus fruits, enzyme rich fruits f.e. papaya, pineapple, fig, salads and vegetables with a lot of chlorophyll, sprouts, pear, sun choke, tomato.
Anti-HIV related Benefits A powerful immune system is known for his anti-HIV activity.
Food Sources of Carotinoides with Vitamin A-Activity All yellow, orange and green fruits & vegetables f.e. carrots, pumpkin, carrot juice, papaya, mango etc. .
Anti-HIV related Benefits Vitamin A/provitamin A makes antibodies more responsive to various kinds of infections, increases the rate at which macrophages engulf and destroy bacteria and stimulates Natural Killer (NK) cells.
Food Sources of Vitamin C Dragon fruit, oranges, tangerines, lemons, fresh kiwi fruit and dried kiwi, mango, papaya and guava, broccoli, spices like green pepper and red pepper, parsley.
Anti-HIV related Benefits High concentration of vitamin C blocks HIV more more than 99 %. Vitamin C is a great immune system fighter.
Food Sources of Germanium Mushrooms, mushroom special teas, mushroom drink soup, garlic, onion, shallot, any kind of onions, watercress and sprouted beans and wheat.
Anti-HIV related Benefits It can block the replication of the HIV virus by stimulating the body’s production of Interferon and increasing the body’s production of powerful immune related substances like Macrophages.
Food Sources of Quercetin Apples, oranges, lemons, limes, green tea, Rooibos tea, and onions, nuts, with smaller amounts in green vegetables, rosemary.
Anti-HIV related Benefits Quercetin is a water-soluble plant pigment called a bioflavonoid. It Inhibits HIV-1 Infection in normal peripheral blood mononuclear cells.
Food Sources of Ellagic Acid Strawberries, pomegranates and the best source, red raspberry seeds/red raspberries.
Anti-HIV related Benefits Studies have shown that ellagic acid has some anti-HIV activity in vitro (Lab).
Food Sources of Resveratrol Grapes, grape juice, berries f.e. blueberries, bilberries. In grapes, resveratrol is found only in the skins .
Anti-HIV related Benefits Resveratrol blocks some of the cellular enzymes which HIV uses to reproduce.
Food Sources of Lycopene Papaya, pink or red grapefruit, watermelon, tomatoes, carrots, and red peppers. The best source of lycopene are ripe tomatoes.
Anti-HIV related Benefits Lycopene is a carotinoid without Provitamin-A activity and it is present in human serum, liver, lungs and prostate. People infected with HIV are generally deficient in Lycopene (indicating that supplemental Lycopene may be of benefit to HIV-positive persons).
Food Source of Mannose Cranberry, soybeans, beans green, tomato, eggplant, white cabbage, aloe vera gel juice and sunflower leaves.
Anti-HIV related Benefits This natural sugar can inhibit HIV1.
Food Source of Arabinogalactan Tomatoes, carrots, pears, coconut, leek, onion, spinach, broccoli, avocado, eggplant, mango, apples, apricot, banana, graviola (sour sop) radish, wheat, turmeric, rice, echinacea tea, marshmallow root.
Anti-HIV related Benefits Research conducted at the University of Minnesota revelated that arabinogalactan stimulated immune cells and a proper immune system helps your organism to fight against the HIV infection.
Arabinogalactan also promotes the growth of probiotic bacteria like lactobacillus and bifido.
Food Source of Bromelain Fresh and dried pineapple, pineapple juice.
Anti-HIV related Benefits Inhibiting HIV proteases (in test tube studies, it has been shown to have better activity than anti-HIV drugs) – more research is needed.
Also is bromelain known for his good effect on the immune system.
Food Source of MCFA It stands for Medium Chain Fatty Acids and it is contained in cold-pressed coconut oil, fresh and dried coconut and coconut milk.
Anti-HIV related Benefits AIDS can cause some infections. MCFA kill lots bacteria, viruses like herpes, EBV or mononucleosis, fungi’s (yeast infections), parasites and protozoa. Also it works against the virus H5N1.
Food Source of Lauric Acid In the human body it will formed into monolaurin. It has broad antimicrobial properties. Lauric acid is contained in coconut oil, fresh and dried coconut, coconut milk, bitter melon or bovine colostrum.
Anti-HIV related Benefits Helps support the immune system and it is a natural fighter against HIV or HIV-1,-6. Learn more about coconut oil and his potential as cure for HIV/AIDS infected people
www.coconutresearchcenter.org/article10526.pdf
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