Hello,
I'm.very new in this forum. And I find it a bit confusing to navigate, so I apologize if what I'm asking is already been discussed.
I'll try to be short..
I have severe bruxism.. and didn't realize it until years ago, but it was quite late.. most of my teeth are very worn out, and now very yellow, I think is because of the enamel being gone.
I'm quite desperate and I'm really looking for some way to help my teeth health..
I wear at night a protective thing in my mouth for protection.. I've tried a mouthwash consisting of baking soda and tsp (trisodium phosphate) which I stop because I think it's not helping and can worsen things without having enamel on my teeth..
Dentists are of no help, they will just say there's nothing to do, besides wearing the mouth guard.. but I know there is..
There's no easy way of finding good info online.. I know a diet will also help, I'm currently seeing what kind of diet can help..
I've heard this MMS solution can help, but I really have no idea how, or. How it works, and of will help my teeth..
I'd appreciate any help, or direction of what can I do or how to proceed.. maybe somehow knows or have some similar issue?
Anyway, that's all
Thanks