TOPIC:

maintenance dose 24 Jun 2023 16:36 #79147

kittylover Topic Author Offline Junior Member Posts: 23 Thank you received: 10	I have just begun the maintenance dose for my age (6 drops daily). Jim Humble says to take it before bed so it can work in the body throughout the night. Well, last night was my first night. I didn't have a good sleep. Do you think it was the MMS that gave me a restless sleep? Can it cause that? If so, maybe I should take it an hour or so before I go to bed?
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maintenance dose 24 Jun 2023 18:11 #79148

John1 Offline Premium Member Posts: 85 Thank you received: 43	I usually take it in the morning, because I find it energizing. For a long time, even when I took MMS in the morning, I had trouble sleeping, but that has changed and I no longer have trouble sleeping with MMS. So, listen to your body & experiment. It may be that you get used to taking it at night, or you may be better off taking it earlier.
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maintenance dose 25 Jun 2023 08:19 #79153

BillPopMMS
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Posts: 1092
Thank you received: 364

I assume you have done Protocol 1000 somewhat recently.

If not, you should Detox completely first, and THEN do the Maintenance.

If 6 is too much, do 3. (see the Herx Protocol "halving", as described in
Jim Humble's "MMS Health Recovery Guidebook")

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You will find info there regarding Jim Humble's "MMS Health Recovery Guidebook".

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maintenance dose 25 Jun 2023 16:19 #79161

kittylover Topic Author Offline Junior Member Posts: 23 Thank you received: 10	Thank you!!!!
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maintenance dose 25 Jun 2023 16:23 #79162

kittylover Topic Author Offline Junior Member Posts: 23 Thank you received: 10	Yes, I have just finished the Protocol 1000. 6 drops is no problem as far as having any herx problems is concerned. I just had a restless night so I thought the two could have been connected, Last nights sleep was better. If it continues, I will try taking it in the a.m. as John1 suggested.
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