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How to eat when taking CDS?
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How to eat when taking CDS? 10 Jan 2023 23:10 #77415

  • Philomena
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I don't seem to have the ability to do intermittent fasting. So what is the best way to take CDS and still eat? I have been waiting 2 hours after each meal and wait an hour after taking CDS before I eat. Doing this I don't get enough doses of CDS each day. Thanks

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How to eat when taking CDS? 17 Jan 2023 19:34 #77459

  • BillPopMMS
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The general suggestion is waiting an hour (or two) before and after the protocol dosing to eat.
And 1/2 hour for lunch/snacks. (as in close enough)

So there is no need to "fast".

Just make sure you don't eat/drink the things that you shouldn't while dosing. (lunch/snacks)

If you don't know what those are, see my website, link below.
 
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You will find info there regarding Jim Humble's "MMS Health Recovery Guidebook".
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How to eat when taking CDS? 19 Jan 2023 23:26 #77486

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The following has worked well for me and my dog, who have both been on it quite regularly.

Get up and eat breakfast then set a timer for 1 or 2 hours.  Ideally, you would avoid strong anti-oxidants like coffee, OJ, etc.
Start taking your hourly doses.
Do a little snacking in between doses, but make sure and avoid anti-oxidants while you are dosing.  The attached pdf is a good reference for anti-oxidants.  Some of them surprised me, and once I eliminated them it made a noticeable improvement to the protocol.
Wait to eat dinner until at least an hour after your final dose.
Personally, I also avoid most anti-oxidants, especially the powerful ones like Vit C, quercetin, curcumin, etc. during the month long protocol.  Then, I resume taking those after the protocol is complete- swinging back from mostly oxidant to mostly anti-oxidant.  I have been doing about 1 month every 3 months on the MMS with remarkable results.  My dog has been on it for quite some time with even more remarkable results.

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How to eat when taking CDS? 22 Jan 2023 07:55 #77507

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It's always nice to hear testimonial success stories for human and non-human animals.
NOTE: Any and all information supplied in online or offline communications that pertains to,
mentions, replies to inquiries about, and/or involves a discussion of, the information on my website,
ASpoonfulOfMedicine.com, falls under the Disclaimer on my website.

CHP – The Clean Health Protocol
www.ASpoonfulOfMedicine.com/

You will find info there regarding Jim Humble's "MMS Health Recovery Guidebook".

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How to eat when taking CDS? 24 Jan 2023 16:07 #77537

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Thank you so much. Great tips. i need to get a timer.

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How to eat when taking CDS? 24 Jan 2023 20:54 #77543

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I recently posted about my switch from "Hourly on the Hour" type of dosing
to using a Countdown Timer on my computer and phone.
Then I don't have to rely strictly to the Clock, and whether you are a few or many minutes late.
I should have done that long ago.
It's "less stressful" and easier.
And I can start when I start and dose "at least" an hour or half hour later, etc.,
without trying to adhere to a strict clock schedule.

I made a sheet where I can cross off what I have done and needs doing next.
That helps so in case I can't remember what I did last, and it keep a report
of what I've done. Image attached.

I will probably make it available for download on my website.


 
NOTE: Any and all information supplied in online or offline communications that pertains to,
mentions, replies to inquiries about, and/or involves a discussion of, the information on my website,
ASpoonfulOfMedicine.com, falls under the Disclaimer on my website.

CHP – The Clean Health Protocol
www.ASpoonfulOfMedicine.com/

You will find info there regarding Jim Humble's "MMS Health Recovery Guidebook".
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