How to eat when taking CDS?

I don't seem to have the ability to do intermittent fasting. So what is the best way to take CDS and still eat? I have been waiting 2 hours after each meal and wait an hour after taking CDS before I eat. Doing this I don't get enough doses of CDS each day. Thanks

The following has worked well for me and my dog, who have both been on it quite regularly.

Get up and eat breakfast then set a timer for 1 or 2 hours.  Ideally, you would avoid strong anti-oxidants like coffee, OJ, etc.
Start taking your hourly doses.
Do a little snacking in between doses, but make sure and avoid anti-oxidants while you are dosing.  The attached pdf is a good reference for anti-oxidants.  Some of them surprised me, and once I eliminated them it made a noticeable improvement to the protocol.
Wait to eat dinner until at least an hour after your final dose.
Personally, I also avoid most anti-oxidants, especially the powerful ones like Vit C, quercetin, curcumin, etc. during the month long protocol.  Then, I resume taking those after the protocol is complete- swinging back from mostly oxidant to mostly anti-oxidant.  I have been doing about 1 month every 3 months on the MMS with remarkable results.  My dog has been on it for quite some time with even more remarkable results.

Thank you so much. Great tips. i need to get a timer.