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mms2 and severe heartburn 04 Jan 2015 21:59 #48701

  • lewyzp
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I started taking cds 30/12/14 and tried to introduce mms2 on the second day but experienced severe heartburn sensation. Stopped everything till discomfort ceased, then started the next day but only taking 1/4 dose of mms2 and seemed to handling ok. This morning thought I'd take full capsule of mms2 and again severe heartburn sensation. Is there something i can do to ease the discomfort.

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mms2 and severe heartburn 05 Jan 2015 04:27 #48709

  • CLO2
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Some people start with just a few grains. I think you are increasing the dosage too fast. Work up slowly and when you find a limit, back off a bit and stay at that dosage for a few days. Try to go back up, if possible. You many not reach a full dose which is a half-full size 0 capsule of MMS2. Take with lots of water. Read P4000 on dosing vs body weight. Smaller people take less.
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