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Frustration with eating on protocol 29 Dec 2013 16:41 #38139

TimeLady
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Posts: 35
Thank you received: 3

What can I eat??

I know that I'm not supposed to have coffee, tea, chocolate, nuts, seeds, antioxidants
or vitamin C during my protocol. I would like to eat cereal in the morning, but every kind
of cereal that I can eat (gluten free ones) has either nuts or added vitamin c.
Does Chex cereal really have so much vitamin c in it that my MMS will be ineffective?

Does this include jam/preserves? And absolutely no tomatoes? :dry:

Is there any other kind of food I should avoid? (not that I really want more restrictions....)

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Last edit: by TimeLady.

Frustration with eating on protocol 29 Dec 2013 17:57 #38144

pam Offline Platinum Boarder Posts: 4593 Thank you received: 3702	Nuts and seeds should be fine - Antioxidants in supplement forms are a problem - most antioxidants in foods are not a problem. I think you are making it harder on yourself than it has to be. Tea, coffee, vitamins C, and E, are all problematical - you can do them 2 hours after your last dose for the day. Pam The following user(s) said Thank You: crazysince2013
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Frustration with eating on protocol 11 Jan 2014 21:57 #38586

TimeLady Topic Author Offline Junior Member Posts: 35 Thank you received: 3	I'm not trying to be difficult, or make things too hard on myself...I've been told before that I was taking the medicine the wrong way, and I just want to make sure I am getting the optimal results. I have another question: If I can't have tea or coffee.....is hot chocolate off limits? I would like something warm and comforting to drink this time of year.
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Frustration with eating on protocol 11 Jan 2014 23:06 #38588

pam Offline Platinum Boarder Posts: 4593 Thank you received: 3702	Chocolates are high in antioxidants - so I would say, no. There are probably some herbal teas that would be fine -
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