Herpes

hello people, i am new here, i'd like to introduce myself, im from the netherlands and i'm a 27 yr old male

i have hvs2

and im on mms1 protocol 1000, untill my dmso arrives then i'll add that too
i use oxypowder too clean my colons etc.
paratrex to remove and destroy parasites.
Alive whole food energizer - for antioxidants, enzymes etc.
Vit. C, B,D3, Magnesium - taurine Caps

i've read alot of topics on here, and i'm doing great, didnt had a outbreak since i started couple of weeks ago, i used too drink occasionally some wine, but i stopped doing that, since i felt that my body started too react again... the same goes for chocola, sugar, nuts, and so on..

i used too eat nothing but rice, with beans or broccoli, cauliflower, kale, sweet pepper,potatos, egg plant, spinach for breakfast lunch and dinner, with in between, a banana, or advocado, strawberry or a pear..
but like i said, ive read alot of topics here and im now really confused as what too eat and what not too eat while on the protocol and OBS..


i also try too avoid Obs causing foods as musch as possible, i know that when im on the mms that i cant eat certain stuff and have too wait, the problem is.. what too eat for breakfast and lunch, dinner tips are also very welcome.. someone please help me with a proper diet.