Jim Humble is not a fan of vegan or vegetarian diets.
I recently read an article (can't remember where) confirming this; vegan diet is not for humans.
Cancer patients are advised to reduce meat intake not because of the meat itself but because 1)cattle is vaccinated to death, 2)fed food that has been ultra processed and mixed with additives to accelerate its maturity
Eat chicken instead of meat. If you can source game meat (if you have a hunter friend or know hunters), that's the best meat.
-reduce sugar, sweets as much as you can
Absolutely ban for life:
-all artificial sweeteners (aspartame, saccharin, etc...), corn syrup and any product that contain any of them
-all processed oils (canola, corn, cottonseed, sunflower, etc...). In a nutshell any vegetable oil, hydrogenated oil.
-margarine
Replace with healthy fat:
-Butter (grass fed preferably)
-Animal fat from beef or lamb (with no hormones or antibiotics)
-Chicken/goose fat (with no hormones or antibiotics)
-Coconut oil, palm oil
-No table salt, use sea salt instead
and of course absolutely No processed food, junk food, fast food, pop, bottled juices (orange juice, apple juice and the like)
You can greatly boost your P3000 protocol by adding the following:
-Frankincense essential oil (3,4 drops in 1/2 cup water) before dinner everyday. If you can't get Frankincense, get Oregano EO, or Clove EO or Pine EO. Of course, these EOs must be 100% natural, not synthetic.
-ESSIAC tea before bedtime every night. Buy the herbs and do the mixing yourself (
www.healthfreedom.info/essiac_info.htm)
these two are very high antioxidants, so must be taken 2hrs after P3000, end of the day
