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what food to eat during the 8 hours. 21 Jan 2024 14:38 #81125

Cally1950 Topic Author Offline New Member Posts: 3 Thank you received: 1	Can someone please help me with what food to eat during the 8 hours - breakfast and lunch? Preferably, healthy foods. I am new to this and have tried to find a list of foods low in anti-oxidants but have not found any such lists.: The following user(s) said Thank You: JanaL
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what food to eat during the 8 hours. 21 Jan 2024 15:11 #81126

CLO2 Offline Platinum Member Posts: 5397 Thank you received: 4261	The 3 attached PDF files should help answer your questions. This message has attachments files. Please log in or register to see it. The following user(s) said Thank You: Cally1950, JanaL
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what food to eat during the 8 hours. 23 Jan 2024 00:17 #81163

BillPopMMS
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Check out my website, link below, for what I think are the best Dietary Lifestyle choices for optimal health.

Jim Humble's "MMS Health Recovery Guidebook" tells you what foods and drinks to avoid.

You can "eat anything" an hour or two before and after the Dosing Period. ("Breakfast & Dinner" and after)

Lunch (and snacks) is/are ideally 1/2 hour in between your doses. (do the best you can)

Eat as healthfully as possible (which has thousands of definitions).
Try to exercise.
Keep a good, positive mental attitude and such.

Spread the Word.
Let us know how you are doing. This helps others. ("Pay It Forward")

NOTE: Any and all information supplied in online or offline communications that pertains to,
mentions, replies to inquiries about, and/or involves a discussion of, the information on my website,
ASpoonfulOfMedicine.com, falls under the Disclaimer on my website.

CHP – The Clean Health Protocol
www.ASpoonfulOfMedicine.com/

You will find info there regarding Jim Humble's "MMS Health Recovery Guidebook".

The following user(s) said Thank You: Cally1950, JanaL

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what food to eat during the 8 hours. 24 Jan 2024 08:08 #81199

Cally1950 Topic Author Offline New Member Posts: 3 Thank you received: 1	Thank you so much for these documents!
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what food to eat during the 8 hours. 24 Jan 2024 08:10 #81200

Cally1950 Topic Author Offline New Member Posts: 3 Thank you received: 1	Thank you for your help and I will certainly let you know my progress!
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what food to eat during the 8 hours.

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