Hi all,
I heard that for men over 200 lbs that 8 activated drops 3 times a week is good for maintenance.
I can't find how much water to add to those 8 activated drops AND do I just do one big dose or do I drink that one dose throughout the day?
Appreciate any insight.
Thank you.
Hi there!
In Jim's book, for maintenance he says:
Adults over 200lb AND also over 60 years old: 8 drops/day
Adults over 200lb AND also UNDER 60 years old: 8 drops 3x/week.
I believe you take all the drops in one big dose in the normal 4oz (1/2 cup) of water.
He also said taking it before bedtimes aids in detox! You may also double the dose (meaning take the maintenance dose twice in the day instead of just the once) during stressful times or when local illness is "going around", or also when traveling.
Hope this helps!!