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Insomnia 27 Aug 2021 12:22 #70684

Cmomlq Topic Author Offline New Member Posts: 12 Thank you received: 2	I had my first day of the start protocol yesterday. I have been awake since 3:30 with the worst insomnia I've had in years. I ate some chocolate after the 8 hours of dosing. Could that have caused this? I had read that it was okay to have chocolate 2 hours after the last MMS1. Or is chocolate a No-No during the first three weeks?
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Chocolate caused insomnia? 27 Aug 2021 23:00 #70698

Cmomlq Topic Author Offline New Member Posts: 12 Thank you received: 2	I had my first day of the start protocol yesterday. I have been awake since 3:30 with the worst insomnia I've had in years. I ate some chocolate after the 8 hours of dosing. Could that have caused this? I had read that it was okay to have chocolate 2 hours after the last MMS1. Or is chocolate a No-No during the first three weeks?
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Chocolate caused insomnia? 28 Aug 2021 00:45 #70706

CLO2 Offline Administrator Posts: 5560 Thank you received: 4391	I don't think chocolate would do that. Anxiety may be the reason for your insomnia. You took 1/4 drop doses for 8 hours?
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Insomnia 28 Aug 2021 00:49 #70707

Claris
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Chocolate has naturally caffeine. Caffeine is a drug that alters the nerve system. I personally am very sensitive to caffeine and do not consume anything that has caffeine in it. So yes, I do not drink coffee. Never did ( my parents never drank coffee). I enjoy a herbal tea once in a while.

So avoid chocolate, particularly at night and see if you can sleep better. It is my experience and that of those who are taking Cl02 that sleep is better the day one takes Cl02. Actually at the very beginning I felt more sleepy. I needed a nap a few times so did others that I talked to.

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Insomnia 28 Aug 2021 01:28 #70716

CLO2 Offline Administrator Posts: 5560 Thank you received: 4391	"Actually at the very beginning I felt more sleepy." That is a common Herxheimer reaction when first starting to take CLO2.
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Insomnia 30 Aug 2021 02:41 #70740

John1 Offline Premium Member Posts: 86 Thank you received: 44	I get insomnia with the MMS, and I have heard others say the same. It can help to finish the protocol as early as possible during the day, and take a lower dose.
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Chocolate caused insomnia? 18 Sep 2021 06:18 #71193

Bjpsplace Offline New Member Posts: 1 Thank you received: 0	If you are sensitive to caffeine, chocolate may keep you awake, although I am finding that MMS is causing me to have insomnia.
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Chocolate caused insomnia? 18 Sep 2021 18:38 #71208

Cmomlq
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Thank you received: 2

I cut the chocolate out completely. I was eating it daily for years for the lift that the theobromine gave me: it had not caused insomnia until I started the MMS. I'm not having insomnia most nights now but in the beginning doing the start protocol for the first time I had a lot of insomnia.

I'm now 3 weeks in and having a difficult time but I'm understanding how this works better. I see it's got to be a marathon and not a sprint for me. I got up to the three drops a day and found it made me really sick so I'm back at a quarter drop and sometimes an eighth😅 I have chronic lyme disease so I've been through roller coasters before and this is another one, but I'm hoping to get some good results eventually...

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