DON’T take any supplements or eat any foods that are high in antioxidants. This includes foods like oranges that are high in vitamin C as well as supplements such as moringa or CoQ10. Wait AT LEAST 2 hours before and after taking MMS to take/eat anything that is highly antioxidant. This is because MMS is an oxidant therapy, and therefore, antioxidant foods or supplements cancel out the healing effects of the MMS.
If there are antioxidant supplements that you will be taking, it’s ideal to wait until the end of the day, about 2 hours after you finish taking your MMS for the day, to take these supplements. The other option is to take them about 2 hours before beginning your MMS dosing for the day.
DON’T drink alcohol, coffee (either caffeinated or decaf), chocolate/cacao, caffeinated drinks, tea (including black, green, and many herbal teas), milk, orange juice, or other drinks with added vitamin C (usually written in the ingredients as ascorbic acid) while following the MMS protocols. If you do consume these drinks while following the protocols, make sure to not drink them during dosing hours. Wait at least 2 hours before or after an MMS dose to drink these beverages.
DON’T take MMS doses at mealtimes. Try to space out your meals carefully in between MMS doses. As an example of the correct timing for this, if you take an MMS dose at 12:00pm, you may eat lunch at 12:30pm, and then proceed with the next dose at 1:00pm. Try to make your meals take no longer than 15 minutes during MMS administration hours.
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