Hi Tinleong,
Thanks for the update.
I took my 1000mg vitamin C tablet just before bed every night I remembered to. I think vitamin C is too important to give up. As for the rest of my diet I didn't restrict anything at all and just drank my water with the sodium chlorite in it as normal, with the exception of, if I thought of it, and I new I was about to eat shortly, I would try to drink a cup from my bottle a little before my meal to hopefully give it a better chance to get into my blood through my stomach instead of getting lost in a bunch of food. In other words, I would try to remember to have a drink 5 to 15 minutes before my meal rather than after my meal. But if I didn't do this, it was okay too. I did this putting of drops in all my water for 3 years without noticing any problems at all, and only very good health even after stopping for 11 months. As of today, I still feel great and haven't gotten sick, so I think it somehow improved or fixed my immune system.
By the way I teach at a school of hundreds of students and ride public transportation (taxi) twice a day here in Jakarta, rated the dirtiest city in the world for air quality (I think). Also, all the water coming out of the faucets here is not drinkable yet we wash with it all the time of course. So my exposure is pretty high, but again I remain well in the midst of it all. For me it's pretty amazing.
In case you haven't seen my thread of my 3 year trial, here it is on the forum:
mmsforum.io/goto/mms-mms1-research/30839-non-acidified-sodium-chlorite-for-disease-prevention-and-healing?start=0
Take care,
Scott