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Keepin it Movin' !! Are papaya seeds OK? 21 Mar 2016 18:41 #51559

  • Tillerman6
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So I'm on day 18 of the p 1000 + protocol.

I keep having constipation, so I decided to try some papaya seeds (6 each) with half a papaya to see if that would get things moving again.

It did. The next morning everything went smoothly! :)

But are there any foods that people should avoid to help with this problem? I have read that bananas are NOT the thing to be eating while on this protocol? And of course anything with vitamin C in it, and no sugar, preservatives, milk, alcohol.

What about nuts and seeds? Quinoa? Oatmeal? Grapes? Bread? Potatoes? Eggs? Cheese? Flour Tortillas?

Thanks for all your advice! Keep up the good work!

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Keepin it Movin' !! Are papaya seeds OK? 21 Mar 2016 18:44 #51560

  • Tillerman6
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I forgot to mention Xylitol was used for sweetener in the Oatmeal. I think that is a sort of a low grade "mover" as well as being slightly antibacterial.

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Keepin it Movin' !! Are papaya seeds OK? 21 Mar 2016 19:40 #51561

  • CLO2
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My understanding is that papayas are now all GMO. :(

Its okay to eat light meals/snacks in between doses during dosing hours and 1 hour after the last dose of the day, eat anything and all the supplements you want.

Best not to eat anything with added vitamin-c or known sources of large amounts of vitamin-c or antioxidants during dosing hours. If you do eat something like that during dosing hours, then add maybe one more drop to the hourly dose.
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Keepin it Movin' !! Are papaya seeds OK? 24 Mar 2016 02:51 #51592

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To combat constipation - Try upping the amount of water your mixing your drops with (or drink it separately ) Works for me.
Martin
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Keepin it Movin' !! Are papaya seeds OK? 24 Mar 2016 05:06 #51593

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Fourfingerz,

I've tried extra water and it just passes right thru me without causing a BM. I'm going to a maintenence dose after tommorrow anyway. I do get a BM every other day, so it's not dangerous, just annoying.

But thanks very much for the reply!
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Keepin it Movin' !! Are papaya seeds OK? 24 Mar 2016 11:32 #51595

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Warm water, especially first thing in the morning will effect the bowels much more than regular cold water.
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