Cramps

Before MMS 1 and 2 rarely any cramps but now, strong cramps of the major leg muscles?

This helps a lot with leg cramps - acupressure the septum (the cartilage between the nostrils). Just apply pressure with a finger and the cramp goes away quickly.

RvRev

I also suffer from cramps, take some Magnesium Citrate pills. Remember MMS reduce heavy metals but also any metal that we have in the body. So when you are not in the MMS protocol like before or after at least three hours take one or two pills of Magnesium Citrate. Follow the bottle indication.