Hi,
Ocean water is not in our budget for a family of six, but I think this would work: Eggshell water, Magnesium Chloride (magnesium oil) and grey sea salt in water. Let me know If I am missing any nutrients that I can only get in ocean water. Thanks so much for everyone who contributes on this forum. Blessings, Emily
Here are recipes:
Mag oil:
wellnessmama.com/5804/how-to-make-your-own-magnesium-oil/
• 1/2 cup Magnesium Chloride Flakes
•1/2 cup distilled water
•A glass bowl or glass measuring cup
•A glass spray bottle (plastic will work too)
What to do:
Boil the distilled water. It is important to use distilled to extend the shelf life of the mixture. Put the Magnesium Chloride Flakes in the glass bowl or measuring cup and the pour the boiling water over it.
Stir well until completely dissolved. Let cool completely and store in the spray bottle. Can be stored at room temperature for at least six months.
Eggshell Water-Calcium and trace minerals
Make Eggshell Water:
www.bulkherbstore.com/how-to/Make_Eggshell_Water
1. Studies have shown that taking eggshell with vitamin D3 improves bone mineral density. Egg shells have been used for the pain, and treating, of all kinds of arthritis and joint pain.
2. Pour 2 cups of hot water over 4-5 (free-range or organic is best) crumbled egg shells. Add 1 tsp fresh lemon juice or apple cider vinegar. Cover and let sit for 2 hours. Strain the shells out and put liquid in a clean glass jar with a lid. Take a sip of the liquid one or two times a day. Just because it works, does not mean you should take more than you need. So, slowly increase your dosage until pain is the gone. After that do not increase it. Some of us need more calcium than others, but remember our bodies cannot handle too much calcium.
Store extra liquid in the refrigerator. Eggshell Water will last for 3 to 4 days.
3. Egg shells are high in Calcium, Magnesium, Phosphorus, Glycine, Gelatin, Collagen, and Other trace minerals.
