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What not to do? 22 Mar 2011 11:29 #1743

Ron
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I am looking for a reference for the "not to do's" while doing the 1000 protocol. Surely there is a list of things such as what to or not to eat and drink while conducting the protocol. Being a newcomer to MMS, such a list would be very helpful. I'm sure a set of guidelines exist but have not found it. Have found by trial and error a couple of things that caused issues. Taking an MMS dose every hour for eight hours should be a very effective procedure but will not have the desired effects if you consume the wrong things during that 8 hour period.

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Re: What not to do? 22 Mar 2011 15:07 #1750

brtanner
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First principal is don't over-do it. Start with doses that don't provoke an intolerable detox/cleansing reaction. If you have a headache, nausea, or diarrhea, back off on doses, or skip if needed.

Don't drink coffee or alcohol while the MMS is in your system. Do drink plenty of water - at least 8 oz/240 ml of liquid in or with each dose. Don't take any vitamin C, or use juices with added vitamin C while taking doses. If you're doing a longer course of MMS, I strongly suggest 1000 mg of vitamin C 2 hours after the last dose of the day, maybe more, and get good nutrition including any supplements which I'd recommend taking after the MMS for the day and before bed.

Above all, be observant of what you're experiencing and use common sense. MMS and any wellness modalities are part of taking self-responsibility for your own health - literally, you're the "doctor."

The following user(s) said Thank You: Edwin3110, AK

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