Here is a report I wrote up a while back about foot soaks:
FOOT SOAKS
Foot soaks and bath tub soaks are one option for getting mms into our bodies. Here is Jim's bath protocol jimhumble.biz/biz-tubbath.htm . I have been using 1 tsp. of mms (about 60 drops depending on the size of the drops) and 1 tsp. of 50% citric acid to activate for 30 seconds OR 5 tsp. of vinegar to activate for 3 minutes. I do 3 foot soaks a day, since I can combine it with enema time and kill two birds with one stone. So if you do an mms enema, you can also do a foot soak at the same time. My soaks average 45 mins. each, which totals about 2+ hrs soak time each day. I use an old plastic drawer from a refrigerator that is just right for my feet and I put 1.4 gals. of water into it.
At first I was using only citric acid to activate for all 3 soaks each day, but when I did that after a week or so my feet started to get a red rash around the water line on the ankles and on the top of the feet. Then I switched to using only white vinegar to activate and the rash went away, so that means it was the citric acid that was causing the rash for sure. Now I do one of the soaks each day with the citric acid and the other 2 with the vinegar and there is no rash problem. My feet are very healthy now doing this and I have to think a lot of chlorine dioxide is getting absorbed into my system.
This experience proves to me I can soak my feet in a very concentrated mms solution for long periods each day and for many days and not have any adverse effects. And I am pretty sensitive, I have a severe case of multiple chemical sensitivity. Sometimes I had scratches or small cuts on my ankles that were not bothered by this, and probably healed quicker. The only thing that bothered me was the citric acid if I used it more than one soak a day.
I was doing 1 tsp MMS doses in foot soaks 3 times a day and not having problems except for the citric acid.
You could also add MMS2 to the soak. I have put 2 tablespoons into a bathtub of water to soak in, I'm guessing you could put .5-1 teaspoon of MMS2 in a foot soak. If you are really itchy afterward, then you used too much.
Michael Harrah