Welcome, Guest
Username: Password: Remember me
#
# Inclined Bed Therapy: inclinedbedtherapy.com by Andrew. K Fletcher
#

TOPIC:

Inclined Bed Therapy - IBT - Improve body circulation while sleeping, using gravity - Introduction 06 Mar 2016 21:02 #51383

  • fourfingerz
  • fourfingerz's Avatar
  • Offline
  • Moderator
  • Moderator
  • I'm rooting for you - we're all in this together
  • Posts: 544
  • Thank you received: 555
Tonight I've slept inclined for 6 months - it doesn't seem to help poverty :lol:
Martin
The following user(s) said Thank You: CLO2, KennethWalter, ix

Please Log in or Create an account to join the conversation.

Inclined Bed Therapy - IBT - Improve body circulation while sleeping, using gravity - Introduction 06 Mar 2016 22:26 #51385

  • Tillerman6
  • Tillerman6's Avatar
  • Offline
  • Premium Member
  • Premium Member
  • 66 yr old male.
  • Posts: 101
  • Thank you received: 58
I saw this on You Tube a couple of weeks back and thought I'd give it a try. Seems to help breathing a bit, but it takes a couple of nights to get used to. Now after two weeks I don't even notice the incline at all. The wife is not snoring nearly as much, and my feet stay warmer, so I guess it does help the circulation. Nothing to lose really. I just put about 7" of rise under the top end of the bed legs and let it be. I was going for a 5 degree angle which is what is called for. My bed is a queen size and measures 88" from the top end of the matress to the bottom edge of the matress, so that should be pretty close Anyway, what can it hurt to try it?

The "inventor" says to give it 90 days to see if you experience any positive results. I did in a couple of nights.
The following user(s) said Thank You: CLO2, fourfingerz, KennethWalter, ix, saraleedc, andrewkfletcher

Please Log in or Create an account to join the conversation.

Inclined Bed Therapy - IBT - Improve body circulation while sleeping, using gravity - Introduction 09 Mar 2016 20:59 #51430

  • saraleedc
  • saraleedc's Avatar
  • Offline
  • Junior Member
  • Junior Member
  • Posts: 24
  • Thank you received: 33
I like this idea and I am now four nights into it. I will post results. Such simplicity. Reminds me of the simplicity and wide range of benefits with MMS1. This past 5 months have been an incredible time of discovery for me. Thank you all for sharing your knowledge and experience. I will continue to spread the word.
The following user(s) said Thank You: CLO2, fourfingerz, ix, andrewkfletcher

Please Log in or Create an account to join the conversation.

Inclined Bed Therapy - IBT - Improve body circulation while sleeping, using gravity 16 Mar 2016 23:14 #51508

  • ix
  • ix's Avatar Topic Author
  • Offline
  • Platinum Boarder
  • Platinum Boarder
  • Posts: 653
  • Thank you received: 533
Simple Experiments With Water Show Trees Circulate Sap Using Gravity Inclined Bed Therapy IBT (Mar 11 2016)
url:

Make a habit of two things:
to help; or at least to do no harm.
Walking is man's best medicine.
Everything in excess is opposed to nature.
-Hippocrates, Father of Western medicine

Please Log in or Create an account to join the conversation.

Inclined Bed Therapy - IBT - Improve body circulation while sleeping, using gravity 24 Apr 2016 03:27 #52045

  • ix
  • ix's Avatar Topic Author
  • Offline
  • Platinum Boarder
  • Platinum Boarder
  • Posts: 653
  • Thank you received: 533
Inclined Bed Therapy Talk by Andrew K Fletcher at Truthjuice Birmingham
Make a habit of two things:
to help; or at least to do no harm.
Walking is man's best medicine.
Everything in excess is opposed to nature.
-Hippocrates, Father of Western medicine
The following user(s) said Thank You: fourfingerz

Please Log in or Create an account to join the conversation.

Inclined Bed Therapy - IBT - Improve body circulation while sleeping, using gravity 05 Jun 2016 10:30 #52425

  • ix
  • ix's Avatar Topic Author
  • Offline
  • Platinum Boarder
  • Platinum Boarder
  • Posts: 653
  • Thank you received: 533
Nexus Magazine, March 2016:

'Inclined Bed Therapy, A New Angle on Health'
PDF: www.nexusmagazine.com/articles/doc_download/337-inclined-bed-therapy-a-new-angle-on-health
Make a habit of two things:
to help; or at least to do no harm.
Walking is man's best medicine.
Everything in excess is opposed to nature.
-Hippocrates, Father of Western medicine

Please Log in or Create an account to join the conversation.

Last edit: by ix.

Inclined Bed Therapy - IBT - Improve body circulation while sleeping, using gravity 31 Mar 2017 16:59 #55301

  • ix
  • ix's Avatar Topic Author
  • Offline
  • Platinum Boarder
  • Platinum Boarder
  • Posts: 653
  • Thank you received: 533
Andrew K Fletcher Interview with Andy Young and Jason Holmes on RN

url:


Make a habit of two things:
to help; or at least to do no harm.
Walking is man's best medicine.
Everything in excess is opposed to nature.
-Hippocrates, Father of Western medicine
The following user(s) said Thank You: Katniss

Please Log in or Create an account to join the conversation.

Inclined Bed Therapy - IBT - Improve body circulation while sleeping, using gravity 31 Mar 2017 20:15 #55304

  • fourfingerz
  • fourfingerz's Avatar
  • Offline
  • Moderator
  • Moderator
  • I'm rooting for you - we're all in this together
  • Posts: 544
  • Thank you received: 555
Update : I've been inclined for 572 days
Martin
The following user(s) said Thank You: Katniss

Please Log in or Create an account to join the conversation.

Inclined Bed Therapy - IBT - Improve body circulation while sleeping, using gravity 31 Mar 2017 20:43 #55307

  • CLO2
  • CLO2's Avatar
  • Offline
  • Platinum Member
  • Platinum Member
  • Posts: 5061
  • Thank you received: 3890
Martin, I think it is time to get out of bed after 572 days, don't you? :silly:
The following user(s) said Thank You: fourfingerz

Please Log in or Create an account to join the conversation.