Bill, this dance is old and boring. You can kick and scream all you want but you have never refuted a single statement I have made. We are not herbivores and the observational studies that McDouguall references are the “junk science”. There are millions of plant species yet we eat so few because they are poisonous, you know…so toxic we’d die. Just go in the woods and eat handfuls of every leaf and berry you encounter.
I don’t have a dogma or ideology that I’m pushing. The simple fact that you refer to meat as animal flesh is telling. We get it, you’re vegan, whoop dee doo. I was a vegan over 30 years ago and I was wrong. There is no essential carbohydrate requirement for humans, none. We require amino and fatty acids (protein and fat), every single one is in raw A2 milk…why it is scientifically defined as a complete food. Yup, humans can thrive on a raw milk only diet as documented in the literature…no supplementation required.