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TOPIC: Fasting for 8 hours until 4pm !!

Fasting for 8 hours until 4pm !! 03 Nov 2013 05:07 #37175

  • Bekeska
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Hi everyone,

from what I read about what to eat (and not to eat) while on MMS...I have decided not to eat anything for the first 9 hours after I wake up (while taking MMS, protocol 1000). It is little brutal approach but I want to get the most out of MMS and not dis-activate it with any food. I start to eat about 3-4pm (started MMS yesterday, so let's see for how long the fasting is going to last). :) If you have any other ideas or advises, please feel free to let me know. Thank you, Lucia
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Fasting for 8 hours until 4pm !! 03 Nov 2013 05:16 #37177

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Drink lots of water, and let us know how it goes!
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Fasting for 8 hours until 4pm !! 03 Nov 2013 06:25 #37180

  • JB13
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Lucia, it is not necessary to fast when taking MMS. Just stay away from Vitamin-C and foods high in vitamin-C like oranges. Also, no antioxidants like chocolate, coffee, etc until 1 hour after the last dose of the day. Try to eat on the half hour. No protocol says to fast, but if you want to, go for it.
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