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Re: Steak for protein 07 Jan 2012 12:38 #9923

  • vitalis news
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You should get your protein from non animal source such as Tofu or from two part proteins such as brown rice and beans which together make a complete protein.............mike

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Re: Steak for protein 09 Jan 2012 01:42 #9979

  • MYedinak
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Another opinion about diet!

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