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Re: New to the Forum 28 Mar 2012 19:47 #15140

  • pam
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cigarettes will not "undo it" - not to worry - you may find your taste for them goes away - :)
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Re: New to the Forum 28 Mar 2012 20:00 #15141

  • T. Fergason
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I sure hope so. I hate that I ever picked a cigarette up to begin with. :( I did quit once for over a year but made the mistake of buying more again. Anyways, thanks Pam. :)
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Re: New to the Forum 28 Mar 2012 20:09 #15142

  • T. Fergason
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One other quick question. You said before "Also, stay away from things preserved with ascorbic acid or sodium ascorbate until 2 hours after your last dose for the day". Can you think of any common things off the top of your head that contain this? I usually don't read ingredients on things, but I did read a mountain dew soda can next to me and didn't see either of those on there, (although it does say it contains concentrated orange juice which I THINK qualifies as Vit C and is a no-no right?) Any help would be appreciated and thank you again. :)

Also, eating. When am I supposed to eat inorder for it to not effect the MMS's ability in an 8 hour day (which I usually only eat lunch and dinner). An hour after 11 would make me miss my 12 dose, so then I would just add another dose at the end of the day?

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Last edit: by T. Fergason.