This is fine, if this is your decision. It is NOT a part of the Humble protocol and this video is just someone else's theories - so if you want to follow it, that is fine. I've derived great benefit from coconut oil - and you should see the research being done on coconut oil (medium chain triglyceries) and alzheimers. Note that Centroarian has only made 3 posts, and only joined the forum on 3/5/2013, well over a year ago, therefore you need to keep all that in mind before you make your decision.