Hi postmarkheaven
i am living in india ( banalore city ) , i read ur posted , thanks for ur knowlege . i am using mms for more than 2 and half years ,and i was suffering from lymph , bladder infaction , and onstifection form chilhood , and i do not remeber good sleep
in my life , i am 45 .it is three times i approche mms 3 drops , but i couldent go more than 15 days , but i have a plan for mms
pills and protocol 1000 for 21 days , but after i will need a good suplement , and i see two iodine product . u r giving in ur posted . 1- multivitamin with iron and iodine 2- iosol iodain ,
so pls u give me more advise and ur experince abut using iodain ,
thanks for ur kindness and i am sorry for not good english , i have .
Parvin
Sure, I will give you what I am doing. Right now I am only taking mms baths and doing maintenance doses of mms. MMS is medicine not a nutrient so when the major disease/sickness you are trying to heal is resolved it is important to supplement the body with the basic building blocks it needs and take the maintenance doses of mms.
These are the main supplements I take. I recommend not taking anything that the body can manufacture since it messes with the internal body chemistry. For example, do not take melatonin, but get plenty of sunshine in the form of vitamin D, take cod liver oil and do not stare into bright lights before going to bed, such as the iPad, and the body should produce enough melatonin on its own. I really like Walter Last and his work/knowledge as a naturopath. A lot of my knowledge comes from him. I hope you will be able to get these supplements in India.
You will have to figure out how to build up these supplements in your system. Everyone is different and has different nutritional deficiencies. I will give you what I do but that may not be the amount you need. Look up each of these and the symptoms of deficiency and you can figure out what your body is lacking. For instance, I have suffered from constipation for years and realized that this was a magnesium deficiency. I started taking 4-5 size 00 capsules filled with the powder spread over the day and now I have a bowel movement like clockwork. This is wonderful for me, but I had to do the homework myself.
MSM- Organic sulfur
Here is where I get it:
www.nwhealthsolutions.com/
Here is an article about it:
www.health-science-spirit.com/msm.html
Here is how I take it: ½ teaspoon dissolved in water morning, noon and night and drink it down. You can increase this as much as you like. Consider it food for the body. If you don’t like the taste then add juice.
IODINE-
Here is where I get it:
www.amazon.com/dp/B000X5XMVQ/?tag=mh0b-20&hvadid=3481851258&ref=pd_sl_63vzataujs_pp
Amazon does not ship to India, last I checked, but check for third party sellers on amazon that may ship to India.
Here is an article about it:
www.health-science-spirit.com/iodine.html
Here is how i take it: 6-7 drops morning and night, build up to 12-50 mgs depending on the severity of your endocrine system.
MAGNESIUM CHLORIDE
Article about it:
www.health-science-spirit.com/magnesiumchloride.html
Here is a place to get it:
www.bulknaturaloils.com/Products/15879-magnesium-chloride.aspx
I take 4-5 size 00 capsules filled with the powder spread over the day
BUFFERED VITAMIN C
Product I take:
www.iherb.com/NutriBiotic-Ascorbic-Acid-Crystalline-Powder-16-oz-454-g/24191
www.health-science-spirit.com/morenergy.htm
To make buffered vitamin C mix 2 parts vitamin C with one part aluminum-free baking soda. It should fizz. I take ½ teaspoon of ascorbic acid mixed with ¼ baking soda and add water and drink twice a day.
DIATOMACEOUS EARTH
www.earthworkshealth.com/How-Diatomaceous-Earth-Works.php
I take ½ tablespoon in water twice a day.
COD LIVER OIL
www.keeperofthehome.org/2011/04/the-benefits-of-taking-your-cod-liver-oil.html
Based on these values, the dosage for the high-vitamin fermented cod liver oil is provided as follows:
Children age 3 months to 12 years: 1/2 teaspoon or 2.5 mL, providing 4650 IU vitamin A and 975 IU vitamin D.
Children over 12 years and adults: 1 teaspoon or 10 capsules, providing 9500 IU vitamin A and 1950 IU vitamin D.
Pregnant and nursing women: 2 teaspoon or 20 capsules, providing 19,000 IU vitamin A and 3900 IU vitamin D.