Sounds like more Herxheimer Reaction, so "ideally" you should do the "Halving Protocol"
(as per Jim Humble's "MMS Health Recovery Guidebook" 2019 version), like what you did
before, and work your way back up. That usually solves the problem.
MMS needs the acid in your stomach to convert more of the SCS into ClO2.
You could try using CDS, which is fully activated ClO2, and does no stomach conversion,
so people tend to find it easier on their stomachs.
Be careful with diarrhea as it can dehydrate you, especially if it is daily or thereabouts.
And you can lose minerals and electrolytes.
The small eating before the dose is probably "okay". You might be "compromising the MMS",
but who knows how much. It's impossible to tell.
Probably the 'worst case scenario' would be that you wouldn't be getting as much MMS1/ClO2
as if you didn't eat anything at all.
But you have to do what you have to do and try to do your best.
Just don't stop taking the MMS, as per JH.
"Anything" is better than nothing.
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You will find info there regarding Jim Humble's "MMS Health Recovery Guidebook".