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Hydration 19 Jan 2023 08:23 #77482

  • BillPopMMS
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Just a reminder. Keeping hydrated isn't talked about much here that I've seen
and it needs to be encouraged.

Taking MMS (probably in all or most of its forms: CD/CDS/ClO2), when made with
(preferably STEAM) Distilled Water, can cause you to be dehydrated, because of
the ultra-pure form the water is in, and it will also flush out vitamins and minerals.

How much?

Maybe a little, or maybe a lot.

So it is important to keep hydrated throughout the day, and it doesn't hurt
to drink some mineral-replacing drinks, too. (preferably without too much sugar
and no poisonous or toxic substances, like Diet Sugars, High Fructose Corn Syrup (HFCS),
and other chemicals, etc.)

I don't agree with the people who say you should drink 2 or more gallons of water a day,
but the more water you can drink probably the better. (very few people probably drink
close to the daily amount of water they should -- and it's worse if you exercise or
work and sweat a lot)

I don't know if "pH Alkaline Water" is good or better for you or not.
Probably can't hurt, and might help.
(as usual, there are studies for and against and neutral)

NOTE: Any and all information supplied in online or offline communications that pertains to,
mentions, replies to inquiries about, and/or involves a discussion of, the information on my website,
ASpoonfulOfMedicine.com, falls under the Disclaimer on my website.

CHP – The Clean Health Protocol

You will find info there regarding Jim Humble's "MMS Health Recovery Guidebook".

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