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Hydration 19 Jan 2023 08:23 #77482

  • BillPopMMS
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Just a reminder. Keeping hydrated isn't talked about much here that I've seen
and it needs to be encouraged.

Taking MMS (probably in all or most of its forms: CD/CDS/ClO2), when made with
(preferably STEAM) Distilled Water, can cause you to be dehydrated, because of
the ultra-pure form the water is in, and it will also flush out vitamins and minerals.

How much?

Maybe a little, or maybe a lot.

So it is important to keep hydrated throughout the day, and it doesn't hurt
to drink some mineral-replacing drinks, too. (preferably without too much sugar
and no poisonous or toxic substances, like Diet Sugars, High Fructose Corn Syrup (HFCS),
and other chemicals, etc.)

I don't agree with the people who say you should drink 2 or more gallons of water a day,
but the more water you can drink probably the better. (very few people probably drink
close to the daily amount of water they should -- and it's worse if you exercise or
work and sweat a lot)

I don't know if "pH Alkaline Water" is good or better for you or not.
Probably can't hurt, and might help.
(as usual, there are studies for and against and neutral)

Thoughts?
 
NOTE: Any and all information supplied in online or offline communications that pertains to,
mentions, replies to inquiries about, and/or involves a discussion of, the information on my website,
ASpoonfulOfMedicine.com, falls under the Disclaimer on my website.

CHP – The Clean Health Protocol
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You will find info there regarding Jim Humble's "MMS Health Recovery Guidebook".

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